Freeport, Ill. — Tuesday's Region IV playoff opponent was a familiar one in Sauk Valley. Unfortunately for Highland (8-30), the Cougars had similar results against this year's Arrowhead Conference champions. Highland was swept in a best-of-three format, 8-1, 7-1...
READ THE STORY: http://www.journalstandard.com/sports/x449047479/Cougs-lose-in-playoff-season-ends
Ghana water polo grows as sport looks for more diversity
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Back at the very beginning, right when the idea of water polo in Ghana
started swimming into reality, Asante Prince got out a couple of balls and
caps in f...
2 hours ago
